Small.
Organic, kosher and non-GMO.
Natural peanut butter, banana, whey protein and almond milk.
Strawberry, avocado, pineapple, whey protein and coconut milk.
Kale, strawberry, blueberry, banana, whey protein and almond milk.
Made with steamed milk.
We believe in doing things the right way. That's why we use Irish Steel Cut Oatmeal infused with Omega 3. Your choice of two toppings.
12 oz. Irish cut oatmeal with fresh berries, bananas and omega 3 chilled to perfection.
Granny smith apples, walnuts, cinnamon and agave.
Strawberries, blueberries, banana and honey.
Natural peanut butter, banana and flax seeds.
Greek yogurt, blueberries, goji berries, banana and agave.
12 oz. Includes mixed berries, kiwi and granola.
12 oz. Includes mixed berries, kiwi and granola.
Served with almonds and berries.
Organic peanut butter, Greek Fage yogut, strawberries and chopped peanuts.
Sliced banana, chopped walnuts, Kashi cereal, Greek Fage yogurt, and chocolate chips.
Fresh blueberries, grated coconut flakes, roasted almonds, and Greek Fage Yogurt.
Chopped apples, raw oats, walnuts, Greek Fage yogurt and ground cinnamon.
Pineapple, mango, coconut flakes and flax seeds.
Create your own fruit salad and make it personal! Berries are portioned.
Nutella and sliced banana on a grilled cinnamon challah.
With Nutella.
With Nutella.
Mix and match three items.
Mix and match two items.
Your choice of bagel.
Your choice of bagel.
Your choice of bagel.
Philadelphia brand cream cheese on your choice of bagel.
Philadelphia brand cream cheese on your choice of bagel.
Philadelphia brand cream cheese on your choice of bagel.
Philadelphia brand cream cheese on your choice of bagel.
Your choice of bagel.
Your choice of bagel.
With tomatoes, arugula and Bermuda onion, on your choice of bagel.
Includes iced tomato, fresh jalapenos, and feta cheese served on a plate or wrap. With your choice of whole eggs or egg whites.
Includes ham, pepper, onions, cheddar cheese and chunky salsa served on a plate or wrap. With your choice of whole eggs or egg whites.
Includes roasted turkey, Swiss cheese and avocado served on a plate or wrap. With your choice of whole eggs or egg whites.
Includes roast chicken, organic spinach and fresh mozzarella served on a plate or wrap. With your choice of whole eggs or egg whites.
Maple turkey with low fat Alpine Swiss cheese and avocado. With your choice of whole eggs or egg whites.
Turkey sausage, Goat cheese, mushroom and tomato. Complete with home fries and your choice of whole eggs or egg whites.
Create your own omelet by choosing three of our many fresh ingredients.
Create your own omelet by choosing three of our many fresh ingredients.
Create your own omelet by choosing three of our many fresh ingredients.
Served with potatoes and toast.
Served on your choice of bread.
Served on your choice of bread.
Two free-range sliced eggs, turkey bacon, avocado, low-fat Swiss cheese on Thomas English muffin.
Melted Provolone cheese, grilled tomato, and crisp bacon on a toasted bialy.
Melted Muenster cheese, grilled tomato, and grilled fresh ham on toasted Thomas English muffin.
Batter-up with our signature griddle items served with maple syrup and butter.
Batter-up with our signature griddle items served with maple syrup and butter.
Batter-up with our signature griddle items served with maple syrup and butter.
Batter-up with our signature griddle items served with maple syrup and butter.
Please contact Lite Bites Restaurant for the daily soup
Please call the restaurant for today's selection.
Crisp romaine, fresh Romano cheese and herb croutons with our creamy Caesar dressing.
Grilled chicken, avocado, mango, plum tomatoes, and walnuts over organic baby spinach with our honey-balsamic vinaigrette.
Honey turkey, bacon, avocado, bleu cheese, sliced egg and cherry tomato over crisp romaine with our peppercorn ranch dressing.
Buffalo chicken, fresh peppedews, cherry tomatoes, cheddar cheese, salsa and avocado over crisp romaine with our chipotle-lime vinaigrette.
Sesame ginger chicken, mango, edamame, shredded carrots and crispy wontons over Asian spring mix.
Imported feta, tomatoes, kalamata olives, onions, peppers, and cucumbers with our extra virgin oil vinaigrette.
Goat cheese medallions, sliced pear, almonds, cran raisins and grapes over organic baby greens with our raspberry vinaigrette.
Prosciutto di parma, fresh mozzarella, roasted peppers and peppadew olive salad over organic baby greens with our balsamic vinaigrette.
Anti-biotic free. Includes your choice of bread, cheese, toppings and dressing.
Anti-biotic free. Includes your choice of bread, cheese, toppings and dressing.
Anti-biotic free. Includes your choice of bread, cheese, toppings and dressing.
Anti-biotic free. Includes your choice of bread, cheese, toppings and dressing.
Anti-biotic free. Includes your choice of bread, cheese, toppings and dressing.
Anti-biotic free. Includes your choice of bread, cheese, toppings and dressing.
Low sodium. Includes your choice of bread, cheese, toppings and dressing.
Low sodium. Includes your choice of bread, cheese, toppings and dressing.
Low sodium. Includes your choice of bread, cheese, toppings and dressing.
Low sodium. Includes your choice of bread, cheese, toppings and dressing.
Low sodium. Includes your choice of bread, cheese, toppings and dressing.
Low sodium. Includes your choice of bread, cheese, toppings and dressing.
Low sodium. Includes your choice of bread, cheese, toppings and dressing.
Includes your choice of bread, cheese, toppings and dressing.
Includes your choice of bread, cheese, toppings and dressing.
Includes your choice of bread, cheese, toppings and dressing.
Grilled chicken, crumbled Feta, kidney beans, garbanzo beans, cherry tomato and shredded lettuce. Recommended with side of hummus.
Grilled chicken, walnuts, cran raisins and arugula. Recommended with raspberry vinegrette.
Buffalo chicken, crumbled Goat cheese, chopped baby spinach, red onion and cherry tomato. Recommended with honey balsamic.
Chopped green apples, grilled pineapple, cherry tomato, arugula, avocado and fresh mozzarella.
Genoa salami, mortadella, capicola and provolone cheeses with our peppadew olive salad, and extra virgin vinaigrette, on the Parmesan oregano bagatta.
Roast beef, cheddar cheese, jalapeno peppers, leaf lettuce, tomato and chipotle mayonnaise on the onion bagatta.
Grilled chicken breast, crispy bacon, Swiss cheese, plum tomato, leaf lettuce and honey mustard on the sesame bagatta.
Tuna salad, red onion, arugula and avocado on the grain bagatta.
Baked ham, asiago cheese, plum tomato, shredded romaine, and Dijon mustard on the sesame bagatta.
Portobello mushroom, fresh mozzarella, plum tomato, organic spinach, roasted peppers and pesto on the grain bagatta.
Pepper turkey, jack cheese, salt and vinegar chips, avocado, tomato, and mayonnaise on the classic bagatta.
Maple turkey, Muenster cheese, turkey bacon, shredded lettuce, tomato and chipotle mayo on the onion bagatta.
Sliced hot pastrami, melted Swiss and old school deli mustard on rye bread.
Hot sliced corned beef, melted Swiss, sauerkraut and Russian dressing on rye bread.
Hot roast turkey, baby portobello, caramelized onions, melted Swiss and mayonnaise on the classic bagatta.
Hot baked ham, baked turkey, Swiss cheese and sliced pickle dressed with Dijon mustard on the Cuban bagatta.
Crispy chicken cutlet and crispy bacon with melted mozzarella, tomato, and mayonnaise on the sesame bagatta.
Hot roast beef, peppadew peppers, melted cheddar, crispy onions and steak sauce on the jalapeno cheddar bagatta.
Grilled chicken, melted asiago, sweet roasted peppers caramelized onions, balsamic vinaigrette on the Parmesan oregano bagatta.
Baked fresh salmon with arugula, plum tomato and peppadew aioli spread on the grain bagatta.
Grilled thin sliced steak,melted provolone,grilled onions,avocado,arugula and aioli mayo.
Specifically selected accompaniments to any hot or cold sandwich.
Specifically selected accompaniments to any hot or cold sandwich.
Specifically selected accompaniments to any hot or cold sandwich.
Specifically selected accompaniments to any hot or cold sandwich.
Specifically selected accompaniments to any hot or cold sandwich.
Specifically selected accompaniments to any hot or cold sandwich.
Specifically selected accompaniments to any hot or cold sandwich.
Specifically selected accompaniments to any hot or cold sandwich.
Specifically selected accompaniments to any hot or cold sandwich.
Specifically selected accompaniments to any hot or cold sandwich.
Organic turkey burger, four egg whites, and sliced avocado over breakfast quinoa.
Spinach, tomato, and mushroom egg white omelette with turkey bacon over breakfast quinoa.
Four egg whites, grilled maple turkey, and sliced tomato over breakfast quinoa.
Black Angus burger, four eggwhites, and sliced avocado over breakfast quinoa.
Grilled or crispy chicken, pico de gallo, avocado, shredded lettuce & chipolte sauce.
Pepper turkey, shredded cheddar, avocado, shredded lettuce, plum tomatoes & salsa.
Low fat mayo tuna salad, organic greens, plum tomato, shredded carrots and avocado.
Grilled or crispy chicken, shredded cheddar, crisp romaine, plum tomato & buffalo sauce.
Honey maple turkey, crisp turkey, bacon, crumbled blue cheese, crisp romaine lettuce, plum tomatoes & peppercorn dressing.
With sliced green apples, honey on organic whole wheat bread.
Sliced banana and flax seeds on organic whole bread.
Sliced banana, a hint of maple syrup on organic whole wheat bread.
Crispy onions, melted Swiss cheese and A1 steak sauce.
Grilled sweet peppers, grilled onions and melted Provolone.
Fresh jalapeno, Hass avocado and melted cheddar cheese.
Grilled ham, melted Swiss cheese and sliced pickles.
Crisp lettuce, sliced tomatoes, pickles and melted American cheese.
Crisp bacon, melted mozzarella cheese and Peter Luger sauce.
Grilled chicken, sesame ginger, arugula, walnuts, Mandarin oranges, edamame served over brown rice.
Chili of the day, avocado, pico de gallo, black beans and corn.
Chipotle chicken, avocado, shredded Cheddar, shredded lettuce, black beans and corn.
Tofu, kidney beans, garbanzos beans, cherry tomato, chopped baby spinach and avocado.
Grilled chicken, crumbled Feta, shredded lettuce, Kalamata olives, cucumber, red onion and cherry tomato.
Grilled chicken and steamed vegetables over brown rice.
Grilled chicken with Korean kim chi sauce, edamame, arugula, shredded carrots and cherry tomato.
Grilled sriracha chicken, fresh mozzarella, pickled jalapenos, shredded lettuce, chopped scallions and cherry tomato.
Teriyaki salmon, edamame, almonds, baby spinach and grilled pineapple.
Pico de gallo,avocado served over steamed spinach or quinoa.
No bun. Garbanzo beans, organic greens, tomato, avocado and steamed broccoli.
Served over brown rice or quinoa, avocado, kidney beans and steamed spinach.
Organic turkey burger, melted pepper jack cheese, avocado and chipotle sauce.
Organic turkey burger, melted pepper jack cheese, avocado and chipotle sauce.
Organic turkey bowl, melted cheddar, grilled onions and Sweet Baby Rays BBQ sauce.
Organic turkey bowl, melted cheddar, grilled onions and Sweet Baby Rays BBQ sauce.
Organic turkey burger, melted mozzarella, lettuce, tomato and buffalo sauce.
Organic turkey burger, melted mozzarella, lettuce, tomato and buffalo sauce.
Organic turkey burger, crumbled feta, sliced cucumber, sliced red onions, lettuce and tomato.
Organic turkey burger, crumbled feta, sliced cucumber, sliced red onions, lettuce and tomato.
Chipotle chicken, jack cheese, shredded lettuce, avocado, black beans with brown rice or quinoa.
Grilled chicken, mango, avocado, shredded lettuce, pico de gallo with brown rice or quinoa.
BBQ chicken, shredded cheddar, avocado, shredded lettuce, jalapeno peppers with brown rice or quinoa.
6 pack.
A leading Manhattan restaurant on Seamless